Posts tagged with ‘Awareness’

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Tuning out: How brains benefit from meditation

Yale News | By Bill Hathaway Experienced meditators seem to be able switch off areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia, according to a new brain imaging study by Yale researchers. Less day dreaming has been associated with increased happiness levels, said Judson A. Brewer, […]